This downloadable class invites you to create a visual representation of the symptoms of MS, while allowing you time to journal and think about how you can use the information about your disease to help empower you and keep moving.
You never expected life to turn out like this did you? Living with a chronic illness can throw all your plans out the window...until you regroup and learn to make the most of your new reality. This workshop is for anyone who has chronic disease, or unexpected life changes that they have to deal with.
This workshop is much like the generic Apothecary workshop but it is especially designed for people with MS. Need to add some healing tools to your emotional tool kit?
Apothecary Cards is the ideal place to begin.
Everyone has a special gift of medicine that they carry around with them. Discover the contents of your personal Medicine Basket as we vision, paint and journal to create a visual representation of the gifts you carry around with you everyday.
For anyone interested in removing obstacles in their life, working towards a healthier and happier existance.
An Intentional Creativity®️ designed by Shiloh Sophia. Many have experienced physical, medical and emotional hardship connected to their body and/or body image. This class offers you space to uncoil and release unwanted energy you may be carrying around relating to your body and/or body image. At the end of this workshop you will go home with a painting that you will create as a visual representation of your new relationship with your body.
Although many of the mini courses are primarily dedicated to those in my MS community, my workshops are applicable
for ANYONE who suffers from chronic illness.
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